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Broccoli and Tofu in Spicy Peanut Sauce
Sauce:
50ml hot water
2 heaped tablespoons crunchy peanut butter
25ml cider vinegar
2 tablespoons tamari sauce
2 tablespoons blackstrap molasses
1 teaspoon cayenne pepper
Other ingredients:
4 cloves garlic, minced
2 packs tofu, cubed
1kg broccoli, chopped
2 onions, thinly sliced
100g roasted cashews, chopped
2 tablespoons tamari sauce
2 spring onions, finely chopped
Method:
In small saucepan, whisk together peanut butter and hot water until you have a
uniform mixture.
Whisk in remaining sauce ingredients and set aside.
Stir-fry half the ginger and half the garlic in 2 tbsps of oil.
Add the tofu chunks and stir-fry for 6-8 minutes until chunks are browned on
all sides.
Mix with the sauce.
Wipe wok clean and saute the remaining ginger & garlic in 1 tbsp oil.
Add the onions and saute for about 5 mins.
Add chopped broccoli, cashews and tamari; stir-fry until broccoli is bright
green.
Pour in the tofu and sauce and add the spring onions.
Heat for 1 minute and serve immediately over rice.
Serves 4
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"'Thou shalt not kill' does not apply to murder of one's own kind only, but to all living beings; and this Commandment was inscribed in the human breast long before it was proclaimed from Sinai. " - Leo Tolstoy